So, last week I started panicking because I realized I had a bunch of stuff in the fridge I needed to either use up specifically some chicken breasts I had baked to have on hand for cutting up in salads and stuff. I had been craving Mexican food, but have also trying to watch calories and fat and stuff. This dish is what came out of my efforts to use up my leftovers, watch my calorie intake, satiate my Mexican food craving, and feed my body. Super Easy. Super Fast. Super Delish. Also, they are great heated up in the microwave the day after. Enjoy!
Bell Peppers Stuffed with Chicken and Cheese
* 2 Large Bell or Poblano Peppers
* 3/4 Cup Fat Free Plain Greek Yogurt (I like the Fage 0%)
* 1 Large Prepared Chicken Breast (baked and diced or cubed and pan fried)
* 1/4 Cup Reduced Fat Cheese
* 1 Large Tomato, diced
* Cumin
* Chili Powder
* Garlic Salt
* Cayenne Pepper
* Ancho Chili Powder
Preheat oven to 400F. Slice the tops off of the peppers and remove the seeds and ribs, being careful to keep the sides walls of the pepper intact. Mix yogurt, chicken, cheese, and tomato in a bowl until well combined. Season to taste using cumin, chili powder, garlic salt, cayenne pepper, and ancho chili powder (I like to go heavy on the cumin and chili powder then use the others for just a little kick.) Spoon mixture into cavity of peppers until it reaches the top but is not overflowing. Use pepper tops like little lifts to prop peppers up slightly so mixture will not run out while baking. Bake 25 mins. Roll peppers over to expose underside. Bake 25 more mins. Let sit 5-10 mins before serving.
* As the recipe stands, these peppers are under 300 calories a piece. Other variations might include things like black beans, avocado, corn, onions, sauteed garlic, or cilantro. Alternatively you could also use brown rice in the stuffing or serve the peppers over a bed of rice. Use your imagination...and your leftovers! The best part is the yogurt tastes like sour cream, so you think you're being bad...but it's really fat free yogurt...so you're really not!